Zo-Kiko Tai Chi is a Kiko (Tai Chi/Qigong/Chi Kung) method developed by a Japanese Kiko master - Master Zo. To master how to manipulate Ki energy, all you have to do is to read this website. It will change your life.

Fundamentals of Kiko (Tai Chi/Qigong/Chi Kung) 3-(3)
What is Tanden? - Activate your Tanden

All right class, let's dig into the subject "the stronger digestion you have, the more Ki energy you emit".

It is an obvious fact that there is no such phenomenon as "super powerful people with super poor digestion". At least around me, I have never seen super powerful person with poor digestion. Normally, people with poor digestion look weak and lack spirit.

How come?

On the contrary, people with strong digestion are very powerful. I have seen a lot of powerful people with strong digestion around me.

It is natural that when you have good digestion you can absorb nutrition well, and you can be powerful. In addition, as I lectured before, when the digestive organs work well, you will have good blood circulation and Ki energy will be emitted plentifully.

Then, what happen when you have strong digestion and Ki energy is emitted plentifully ?

With a plentiful emittion of Ki energy, the capillaries in your whole body open. Actually it may be better if I say "capillaries are activated" rather than "capillaries open", but here I use the word "open". Hope you get what I mean. This is called Zonglish. Anyway, when capillaries open, blood circulates through the body sufficiently and fulfills the other organs. As a result, nutrition and oxygen will be delivered to every corner of your body and you will be full of vitality.

Especially when the food arrives at the small intestine, peristalsis starts in the small intestine and capillaries open, then circulation of the blood increase and powerful Ki energy will be emitted.

If you are the one who know or can feel Ki energy, simply keep observation on Ki energy and the body. You will see the theory above easily.

People who have strong digestion are therefore powerful.

Then, is it the end of the world for the people with poor digestion?

Tanden will solve it.

As also mentioned in the previous page, the small intestine has got innumerable plicae and if you spread it, the total size will be same as the size of a tennis court. So you just open the capillaries in the small intestine to emit Ki energy first, and spread that Ki energy throughout your body to open other organ's capillaries.

But there is one big problem.

The capillaries in the small intestine of people with poor digestion is closed so tightly that it is very hard to open it.

Then, how can you open it?

To open your tightly closed capillaries in your small intestine, the thing you have to do is, first, to direct your attention to the area of Tanden which also mean the area of the small intestine, then to image you open it.

As mentioned in the opening statement, the most interesting thing about Ki energy is its manipulability. In the same way as you can move your hands and legs as you want, you can open the tightly closed capillaries by directing attention to it, once you can control Ki energy.

So if you direct your attention to your liver, the capillaries in the liver will open, and if you direct your attention to your kidney, the capillaries in the kidney will open.

Then how much you can open it? There are some people whoese capillaries are extremely tightly closed, so it depends on how tight your capillaries in each part are closed. So, if you send Ki energy to each part by exercising breathing techniques and so on, you can open your capillaries in each part in some degree depends on its tightness.

Anyway, this is why all those meditations and breathing techniques, such as Yoga, Zen meditation and Kiko, start by directing attention to this part of the body - Tanden.


To be continued to: What is Tanden? - Activate your brain