Zo-Kiko Tai Chi is a Kiko (Tai Chi/Qigong/Chi Kung) method. In order to master Kiko (Tai Chi/Qigong/Chi Kung), you need to manipulate Ki energy. Zo-Kiko Tai Chi is a new, easy way to master how to manipulate Ki energy. All you have to do is to read this website. It will change your life. For example, if there is a person who keeps smiling but is angry inside, you will be able to sense his anger behind his cheerful smile. To know about Ki energy is not always a happy thing. So I do not recommend Zo-Kiko Tai Chi method to those who are not interested in this kind of power. If you think "Wow, I might be able to knock down a elephant without touching it by manipulating Ki energy!", it may be a good idea to read this website. I cannot assure you that you will be able to knock down the elephant, but most of you may be able to manipulate Ki energy more or less by the time you finish reading this site. But please be informed that I do not guarantee you. Even if you complain like "I don't get it! Complete nonsense! A manager, please!", you will receive no response. The author assumes no responsibility. Get ready, and only those who dare step into the unknown, amazing world of Zo-Kiko Tai Chi, come on in.
Zo-Kiko Tai Chi method masterMaster Zo
Zo-Kiko Tai Chi Official Website
Contents
Fundamentals of Kiko (Tai Chi/Qigong/Chi Kung)
- 1. Introduction - Cakra, Kundalini, Shoshuten, Daishuten
- 2. What is Ki energy?
- 2-(1). Energetic vibration (Hado)
- 2-(2). Diagrams
- 2-(3). Manipulation
- 2-(4). The spirit
- 3. What is Tanden?
- 3-(1). Location of Tanden
- 3-(2). Small intestine
- 3-(3). Activate your Tanden
- 3-(4). Activate your brain
- 3-(5). Capacity
- 4. What is nirvana?
- 4-(1). Bottomless sky
- 4-(2). Spiritually awakened people
- 4-(3). Brain hormone
- 4-(4). Bottomless sky 2
- 4-(5). Mind control
Practical Lessons in Kiko (Tai Chi/Qigong/Chi Kung)
- 1. Relax
- 1-(1). Focus your attention on Tanden
- 1-(2). How to relax
- 2. Breathing methods
- 2-(1). Introduction to breathing methods (Kokyuho)
- 2-(2). Tanden breathing method (Tanden Kokyuho)
- 2-(3). The effects of breathing exercises
- 2-(4). The origin of the word "Tohokami"
- 2-(5). How to breathe out with sounds
- 2-(6). Varieties of breathing methods
- 3. Chinese Kiko (Qigong/Chi Kung)
- 3-(1). Introduction to Chinese Kiko (Qigong/Chi Kung)
- 3-(2). The method of perpetual youth and longevity
- 3-(3). Tantoko (Standing meditation) Part 1